Preventative dental care is an effective way to help reduce the risk of oral health conditions. Preventive dental care includes regular checkups, brushing teeth twice a day, and flossing at least once daily. These tasks can be time-consuming and seem trivial, but they are crucial for maintaining good oral hygiene. The American Dental Association recommends brushing your teeth at least twice a day and flossing daily. We visit the dentist every six months for cleanings and other treatments, such as sealants or fluoride treatment. This article will discuss the benefits of each task and their importance in maintaining good oral health.
Brushing one's teeth should be a priority every day. If possible, brush before going to bed since food particles begin staining teeth while the patient is asleep. It is also essential to brush the teeth after eating, such as breakfast and lunch, since food particles can stay in the mouth for hours on end if they are not brushed away properly. Some of these fragments might contain acids that cause tooth decay or cavities over time.
Brushing twice a day will remove plaque from the teeth, which contains bacteria that can cause gum disease and cavities if left alone. It is also a good idea to brush the teeth after consuming sugary or acidic foods, such as fruit juices or soda pop since the acid wears away at tooth enamel over time. Although brushing the teeth might seem like a hassle, it will help prevent health conditions from developing in the patient's mouth, such as gum disease or cavities.
Brushing the teeth is a good idea, but it might not prevent all oral health conditions in the future. Flossing should be done once per day after brushing to remove food particles from between teeth that are hard to reach when using a toothbrush.
Even if the patient has healthy gums, food particles can get stuck between teeth, and the only way to remove them is with dental floss. Plaque can also accumulate in these hard-to-reach areas over time, turning into tartar if it isn't removed by brushing or flossing regularly.
It's essential for people of all ages to floss their teeth since it will help prevent gum disease and cavities. Dental floss can be purchased in children's sizes for younger individuals who have not yet developed the skill to use traditional string floss. Teens should also floss regularly, even after they have passed their teenage years, because food particles can get stuck between teeth, leading to plaque over time.
Although these tasks can sometimes be tedious or inconvenient, preventive dental care habits are crucial for maintaining good oral hygiene and freeing oral health conditions like gum disease. If you need help with flossing your teeth properly, we can demonstrate how to do it at home, whether with traditional string floss or alternative flossing methods. By following these basic tasks, you can maintain a bright and healthy smile. Call our San Clemente office to learn more.
Request an appointment here: https://www.drericjohnson.com or call Dr. Eric Johnson at (949) 205-1139 for an appointment in our San Clemente office.
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